Directly from London: online fitness class and nutrition plan
We met Vina online as part of the BNI business network. She lives in London and talks with great enthusiasm about her work and the changes in it as a result of the restrictions imposed by the COVID-19 pandemic.
In fact, under her guidance and advice, even if you are on the other side of the world, you can follow fitness and diet plan that will help improve your health or maintain good health. It is enough to know English. We highly recommend English-speaking HR Managers and business owners who can organize online courses for their teams to contact Vina.
Vee Fitness offers a completely online and individualized approach to health and well-being. Both diet plans and exercise programs are combined, taking into account the specific needs of the client.
Here is a summary of Vina Bhabhani from Vee Fitness.
Vina Bhabhani is a Qualified Online Coach and Level 4 Personal Trainer, with a BSc in Sports Science who is based in London, UK. Operating since 2012, we have been fortunate to work with over 100s of clients reach their goals from various parts of the world.
- BSc Single Honours Sports Science (St. Mary's College, University of Surrey)
- Active IQ Level 3 in Advanced Personal Training
- Level 3 Diploma in Exercise Referral
- Level 4 Managing Low Back Pain
- Certified Online Trainer
She offers different types of classes. Exercise classes are simple, which can be done in the comfort of your home or workspace, and the best part is that no fitness equipment is required. The classes last 30 minutes, which can be included in any work schedule to increase energy levels:
- in the early morning or
- during lunch break or
- workout at the end of the working day.
Regular, structured exercise has many benefits proven by science. Vina helps employees in different companies on different continents to keep fit and stay fit for their work commitments.
Vina offers 30-minute virtual micro sessions, as well as a free trial session.
Remember ... Health is wealth, wealth is health!
Online Fitness and Nutrition Coach
+447772 679 251